Oct 7, 2018
Episode 15 with hosts Alice Round & Sean Mclaney touch on
the mindset associated with bodybuilding/contest prep and give tips
on navigating the lows and highs. Discussing the various mindsets
you may go through in prep and how to assure you stay motivated
& positive when times get tough!
Contact our hosts @aliround @mclaneytrained firstname.lastname@example.org