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Bodies Barbells and Bagels


Oct 7, 2018

Episode 15 with hosts Alice Round & Sean Mclaney touch on the mindset associated with bodybuilding/contest prep and give tips on navigating the lows and highs. Discussing the various mindsets you may go through in prep and how to assure you stay motivated & positive when times get tough!
Contact our hosts @aliround @mclaneytrained info@aliceround.com
sean@mclaneytrained.com