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Bodies Barbells and Bagels

Feb 22, 2019

Sleep expert Martin McPhilimey discussed with your hosts the common issues people have with sleep in today's society as well as giving you some insight into improving your sleep patterns.
As we know sleep has a major impact on results but during this episode you will really understand the larger impact it can have...


Feb 4, 2019

In episode 19 we discuss your HOT topics from from listener's, from can you lose fat and build muscle all at once? To anabolics in the fitness industry and ethical vs non ethical practices and realistic results, we also finish up with some relationship questions for your hosts Sean & Alice.
For the next Q & A send your...