Feb 22, 2019
Sleep expert Martin McPhilimey discussed with your hosts the
common issues people have with sleep in today's society as well as
giving you some insight into improving your sleep patterns.
As we know sleep has a major impact on results but during this episode you will really understand the larger impact it can have...
Feb 4, 2019
In episode 19 we discuss your HOT topics from from listener's,
from can you lose fat and build muscle all at once? To anabolics in
the fitness industry and ethical vs non ethical practices and
realistic results, we also finish up with some relationship
questions for your hosts Sean & Alice.
For the next Q & A send your...